In 100 g (Grams) of Fast foods, strawberry banana smoothie made with ice and low-fat yogurt there is 8 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Fast foods, strawberry banana smoothie made with ice and low-fat yogurt.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Fast foods, strawberry banana smoothie made with ice and low-fat yogurt

Fast foods, strawberry banana smoothie made with ice and low-fat yogurt is a type of Fast Foods. The most significant nutrients in Fast foods, strawberry banana smoothie made with ice and low-fat yogurt are listed below.

Water	83.61 g	83.61%
Energy (calorie)	65 kcal
Energy (joule)	272 kJ
Protein	0.86 g	0.86%
Total lipid (fat)	0.14 g	0.14%
Ash	0.33 g	0.33%
Carbohydrate, by difference	15.05 g	15.05%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	12.68 g	12.68%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.14 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	11 mg	0.01%
Potassium, K	131 mg	0.13%
Sodium, Na	14 mg	0.01%
Zinc, Zn	0.09 mg
Copper, Cu	0.038 mg
Manganese, Mn	0.212 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	5.2 mg	0.01%

Nutrients in Fast foods, strawberry banana smoothie made with ice and low-fat yogurt